Amount of Total lipid (fat) in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled there is 15.76 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled are listed below.

Water 53.37 g 53.37%
Energy (calorie) 260 kcal
Energy (joule) 1088 kJ
Protein 27.63 g 27.63%
Total lipid (fat) 15.76 g 15.76%
Ash 1.12 g 1.12%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 28 mg 0.03%
Iron, Fe 0.77 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 237 mg 0.24%
Potassium, K 401 mg 0.40%
Sodium, Na 62 mg 0.06%
Zinc, Zn 2.26 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.018 mg
Selenium, Se 44 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.834 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled